Personal training at your home or work. YES I come to you! I can even bring the equipment.
Serving clients in Ipswich, Boxford, Topsfield, Georgetown, Rowley, Byfield & West Newbury.
"I have been training with Lisa for four years, and she is phenomenal. When we started, I was several months postpartum and had a lot of weight to lose. Lisa created a fitness plan for me that was a mix of cardio and strength training, plus her specialty using kettlebells. She even guided me on nutrition and we did weekly weigh-ins. She helped me lose all my baby weight but more importantly, she has helped me stay strong and powerful ever since then. Beyond all her professionalism and fitness expertise, she is the kindest person you will ever meet. I adore her!"
Testimonial by Lydia H. Rowley, Massachusetts
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